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Do you struggle with poor sleep? 

Is grief, anxiety or chronic pain keeping you awake? 

I've struggled with all three and more! 

After trying sleep docs, medications and CBT-I to no avail, I found that my lifelong practice of YOGA and its many aspects held the exact key to restore my sleep. 

Learn how to bypass the outrageous healthcare system and take control of your sleep with a custom 1 on 1 yoga-based sleep program.