I am a certified yoga instructor, breathwork teacher, and assisted stretching specialist whose work has evolved from performance and flexibility into the deeper terrain of sleep, grief, and nervous-system healing. I offer these online and in-person services:
Central to my work is the creation of a growing reference library—a living archive of research, philosophy, and practice—designed to help modern people make sense of their bodies, their sleep, and their suffering with clarity and compassion.
Includes private yoga-based mobility guidance, assisted stretching and breathwork
Improve performance, prevent injury and recover faster in Golf, Pickleball and more with programs designed with your favorite sport in mind!
Experience based support utilizing breathwork, meditation, shared knowledge and understanding.
What is a mobility coach?
Why "private"
Why do prices vary?
Access ancient knowledge with modern applications in our ever-expanding free library
Learn more about Chris and the mission of Immortal Tribe
816 Philadelphia Ave, Warrington, PA 18976