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  • Understanding Sleep Loss
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  • How I Can Help
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IMMORTAL TRIBE WELLNESS & LONGEVITY

IMMORTAL TRIBE WELLNESS & LONGEVITYIMMORTAL TRIBE WELLNESS & LONGEVITYIMMORTAL TRIBE WELLNESS & LONGEVITY
Home
Yoga for Sleep
  • Understanding Sleep Loss
  • Grief and Sleep
  • Anxiety and Sleep
  • Sleep and the Aging Body
  • How I Can Help
Performance and Recovery
  • Assisted Stretching
  • Want to up your game?
  • Golf
  • Pickleball and Tennis
  • Winter Sports
Get Started
The Library
FAQ
The Tribe
LEGAL
More
  • Home
  • Yoga for Sleep
    • Understanding Sleep Loss
    • Grief and Sleep
    • Anxiety and Sleep
    • Sleep and the Aging Body
    • How I Can Help
  • Performance and Recovery
    • Assisted Stretching
    • Want to up your game?
    • Golf
    • Pickleball and Tennis
    • Winter Sports
  • Get Started
  • The Library
  • FAQ
  • The Tribe
  • LEGAL

IMMORTAL TRIBE WELLNESS & LONGEVITY

IMMORTAL TRIBE WELLNESS & LONGEVITYIMMORTAL TRIBE WELLNESS & LONGEVITYIMMORTAL TRIBE WELLNESS & LONGEVITY
  • Home
  • Yoga for Sleep
    • Understanding Sleep Loss
    • Grief and Sleep
    • Anxiety and Sleep
    • Sleep and the Aging Body
    • How I Can Help
  • Performance and Recovery
    • Assisted Stretching
    • Want to up your game?
    • Golf
    • Pickleball and Tennis
    • Winter Sports
  • Get Started
  • The Library
  • FAQ
  • The Tribe
  • LEGAL

Assisted Stretching is all the rage! Save up to HALF OFF studio prices! Click Here!

Assisted Stretching is all the rage! Save up to HALF OFF studio prices! Click Here!

Assisted Stretching is all the rage! Save up to HALF OFF studio prices! Click Here!

Assisted Stretching is all the rage! Save up to HALF OFF studio prices! Click Here!

Assisted Stretching is all the rage! Save up to HALF OFF studio prices! Click Here!

Assisted Stretching is all the rage! Save up to HALF OFF studio prices! Click Here!

Yoga for Sleep

Personalized yoga and assisted stretching for people whose rest is disrupted by grief, anxiety, pain, stiffness, or life transitions. 

Book your Sleep Consultation

Sleep is where everything shows up—grief, anxiety, pain, aging, and a nervous system that won’t fully let go. Yoga has supported me through a lifetime of physical, mental, and emotional challenges, and it’s how I now help others rest again.

Welcome to Immortal Tribe wellness and longevity

Yoga for Sleep

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Sleep & the Aging Body

Grief, anxiety, nervous system overload, insomnia 

Learn More About Yoga for Sleep

Sleep & the Aging Body

Premium In-person Services

Sleep & the Aging Body

Pain, stiffness, mobility, longevity 

Learn More About Sleep & the Aging Body

Premium In-person Services

Premium In-person Services

Premium In-person Services

Assisted Stretching, Sports Specific Yoga Programs, Private Yoga Instruction  

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The Library

Meet the Tribe

Meet the Tribe

Access ancient knowledge with modern applications in our ever-expanding free library

Head over to the library

Meet the Tribe

Meet the Tribe

Meet the Tribe

Learn more about Chris and the mission of Immortal Tribe

Meet the Team

fully Accredited and insured

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