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IMMORTAL TRIBE
267-380-8066

IMMORTAL TRIBE 267-380-8066IMMORTAL TRIBE 267-380-8066IMMORTAL TRIBE 267-380-8066
Homepage
Yoga Mobility Services
Assisted Stretching
GRIEF, ANXIETY & SLEEP
The Library
The Tribe
Yoga over 50
Help those in need
FAQ
Contact Us
LEGAL
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IMMORTAL TRIBE
267-380-8066

IMMORTAL TRIBE 267-380-8066IMMORTAL TRIBE 267-380-8066IMMORTAL TRIBE 267-380-8066

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Yoga-Based Mobility Coach

Christopher Grant Yoga based mobility coach

My name is Christopher Grant. I’m a yoga practitioner, teacher, and assisted stretching professional with a mission to make healing more personal, more accessible, and more human.

I understand that not everyone can afford expensive wellness programs—and that not everyone is physically able to walk into a yoga studio or start a traditional practice. That’s why I’m here.

Through private yoga instruction, guided meditation, mobility coaching, and assisted stretching, I offer one-on-one support designed to meet you where you are—physically, emotionally, and financially.

There are no memberships. No big studio overhead. Just personalized care, delivered in your home, in my home, or online.

If you’re dealing with pain, anxiety, grief, limited mobility, or you simply want to feel better in your body—please reach out. I’m here to listen, to support, and to help you begin again.

You don’t need to be flexible. You don’t need to be perfect. You just need to show up—and we’ll take the next step together.

Reach out with any questions. I’d be honored to support your journey.

What I can Help With

Musculoskeletal Issues

Neurological & Stress-Related Conditions

Athletic Recovery & Performance

 

  • Low back pain
     
  • Sciatica
     
  • Hip tightness and misalignment
     
  • Neck and shoulder tension
     
  • Knee discomfort from tight quads or hamstrings
     
  • Poor posture
     
  • Plantar fasciitis
     

Athletic Recovery & Performance

Neurological & Stress-Related Conditions

Athletic Recovery & Performance

 

  • Muscle fatigue and soreness
     
  • Overuse injuries (runner’s knee, tennis elbow, etc.)
     
  • Restricted range of motion
     
  • Imbalanced muscle groups
     
  • Injury prevention

Neurological & Stress-Related Conditions

Neurological & Stress-Related Conditions

Neurological & Stress-Related Conditions

 

  • Tension headaches
     
  • Chronic stress and anxiety
     
  • Sleep disturbances from muscular discomfort

Age-Related Mobility Decline

Post-Surgical or Rehabilitative Support (as part of a wellness plan, not replacing PT)

Neurological & Stress-Related Conditions


  • Loss of flexibility with age
     
  • Balance issues
     
  • Joint stiffness and arthritis
     
  • Limited functional movement (difficulty bending, reaching, walking)

Post-Surgical or Rehabilitative Support (as part of a wellness plan, not replacing PT)

Post-Surgical or Rehabilitative Support (as part of a wellness plan, not replacing PT)

Post-Surgical or Rehabilitative Support (as part of a wellness plan, not replacing PT)

 

  • Scar tissue tightness
     
  • Muscle atrophy from immobility
     
  • Safe reintroduction to movement

Grief, Anxiety & Sleep Support

Post-Surgical or Rehabilitative Support (as part of a wellness plan, not replacing PT)

Post-Surgical or Rehabilitative Support (as part of a wellness plan, not replacing PT)

Through restorative yoga, guided breathwork, assisted stretching, and meditation, I help calm the nervous system, release emotional tension stored in the body, and create a safe space for rest, reflection, and healing. 

“Assisted Yoga Mobility Sessions”

These are non-clinical, wellness-oriented sessions that combine traditional yoga postures with hands-on guidance to enhance alignment, breathing, and flexibility. I may assist clients into deeper versions of yoga poses, using props, verbal cues, and gentle physical adjustments. I also incorporate basic partner-assisted stretches drawn from yoga traditions such as Thai yoga and restorative yoga.

These sessions are educational, preventive, and supportive in nature. They do not include physical therapy, chiropractic adjustments, medical diagnosis, or massage therapy. I operate strictly within the scope of practice as defined for yoga instructors and flexibility professionals.

Book Your Consultation

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